Welcome to Romila

If you would also like to inject huge doses of fun, sprinkled with health promoting benefits - get in touch.

Contact Romila

Keep fit and have fun with Romila

male
According to the Department of Health, only 9% of men...
female
and 6% of women over the age of 75 get the recommended dose of daily exercise needed.

Romila sessions are particularly designed to increase:

enjoyment

Enjoyment

co-ordination

Coordination

balance

Balance

flexibility

Flexibility

stamina

Stamina

mental wellbeing

Mental Wellbeing

10
MODULES
74
VIDEOS
84
TRACKS
1
AWESOME PROGRAMME

Why Choose Romila

Exercise

Older adults should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week.

One to one

Romila can be delivered to groups or even on a One to One basis.

Online

Romila being Online offers less interruption for each Organisation in order for staff to remain within the workplace.

Accessibility

All Romila materials are conveniently accessed from any device.

Cost effective

Romila is highly cost effective. With Romila, senior management can nominate as many staff members as necessary at great rates.

Enjoyment

Through Romila, your staff are able to solely focus on the enjoyment and physical well-being of the participants, as everything is provided for them.

Music

With Romila, you will receive Quarterly CD's with carefully selected stimulating music, belonging to a range of genres, to cater for a variety of tastes and ages.

Templates

Romila provides your staff with a range of templates to help monitor their own performance, as well as the progression of all partaking individuals.

CQC

The CQC fully recognises the importance of exercise and mental stimulation for each and every individual under your care.

who can do romila

You will find examples below of settings who can easily deliver the Romila programme:

Care Homes and Nursing Homes

Community Centres, Leisure Centres and Gyms

Sheltered Housing

Home Care Providers

Retirement Villages and Assisted Living

Exercise Referral Schemes

Romila can easily be adapted to suit a range of venues and Participants needs and as a result, welcomes all suggestions.

If your setting is not listed, get in touch and we will happily work with you.

Get on board with Romila

Join Romila and spread the fun today